Friday, March 9, 2012

HLNB Spring Challenge I - Day 7

March 8th Day 7Yesterday I walked 1 mile.












    I ate some strawberries, raspberries, a salad, homemade pasta sauce with tomatoes, onions, garlic and peppers. I also drank 100% fruit juices with all three meals.



                                                                      Watermelon Juice




                                                          Green Smoothie




                                                                Pictures courtesy of Pinterest.





         See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.


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