HLNB Spring Challenge I - Day 30

March 31st Day 30:  I walked 1 mile and it was such a nice day outside I also rode my bike 3.5 miles.  We also worked in the yard. This was the last day of the first part of the Spring Challenge.   Now that the weather is getting better, I'm going to try to get in more cardio exercises for the next part of the Spring Challenge.

    I ate some strawberries, drank 16 oz of green smoothies, ate some zucchini, had some homemade pasta sauce with tomatoes, onions and peppers. I also drank 100% fruit juices with all three meals.

                                                              Pictures courtesy of Pinterest.



        See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.